Golfer’s elbow is a condition characterized by pain and inflammation on the inner part of the elbow. It occurs when the tendons that attach the forearm muscles to the elbow become damaged or irritated due to overuse or repetitive stress.

Common Causes:

• Repetitive wrist and arm movements are a key factor.
• Activities involving gripping, twisting, or throwing can contribute.
• Participation in sports like golf, tennis, and baseball is linked.
• Occupations requiring repetitive motions can also lead to this.

Typical Symptoms:

• Pain and tenderness are felt on the inside of the elbow.
• This pain may extend down the forearm to the wrist.
• Gripping, lifting, or twisting often intensifies the pain.
• Weakness, stiffness, and a burning sensation can also be present.

How It’s Diagnosed:

• A physical exam helps assess pain, tenderness, and range of motion.
• The doctor will inquire about your activities and symptoms.
• X-rays or other imaging may be used to rule out other conditions.

Non-Surgical Treatments:

• Rest and modifying activities are important for healing.
• Ice therapy helps reduce pain and inflammation.
• Nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended.
• Physical therapy exercises focus on stretching and strengthening forearm muscles.

Interventional Treatments:

• Corticosteroid injections can decrease inflammation and pain.
• Surgery to remove damaged tissue and promote healing is a possibility.
• Platelet-rich plasma (PRP) injections or other regenerative options may be explored.

Treatment Goals and Recovery:

• The aim is to relieve pain, reduce inflammation, and restore normal function.
• Conservative treatments are often effective in managing symptoms.
• Full recovery can take several weeks to months.